Hello, my name is John Schapman. I am an Exercise Physiologist, a Strength and Conditioning Specialist, and a Registered Dietitian. I have always had a fascination with the human body and the effect diet and exercise plays in our health. Both are important pieces to living a healthy active life and I hope to pass on my knowledge of each field so that we all can move in that direction
As well, I am a Nutrition Editor at http://FOODPICKER.org. This is a great website designed to help people with diabetes. Feel free to check it out!
I hope to post a variety of information about both exercise and fitness to help those interested in finding out more about health.
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